Blog | bexnovak

Sound Bath

Yesterday was my first time experiencing a sound bath - it was really wonderful! I have practiced nidra yoga with singing bowls before,...

Break free from the ordinary!

Be transformed into a living, breathing work of art with body painting! Book your session today.

In search of yoga

I'm out to explore new yoga studios and practices in the Washington, DC area. If you have any suggestions of studios to try, please share!

Albert Einstein said "If you want your children to be intelligent,

... read them fairy tales. If you want them to be more intelligent, read them more fairy tales". I've been told that this mixed media...

Be transformed into a living, breathing work of art!

Create once in a lifetime memories as you are transformed into a work of art. Message me at bexnovak8@gmail.com to book your...

Let's get spooky!

Message me to be painted! I'm now taking appointments to be painted for Halloween. (The pic below is a body painted couple).

Pic from last night's cast party with Story District DC! Grateful to be around good people.

Toastmasters Speech Contest

Tonight was our Toastmasters speech contest for Table Topics and Tall Tales. It can be more valuable to lose a contest than win, because...

Hello world!

This is my first blog post! Exciting! Happy Saturday evening!